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In short, the keto diet is a way of eating that causes your body to burn fat (in the form of ketones) rather than sugar (in the form of glucose/glycogen). I’ll explain a little more in detail below, but you trigger fat burning by eating a lot of fat and very little carbohydrates. https://ipsnews.net/business/2021/07/21/athletepharm-keto-pills-reviews-shocking-customer-report/
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